Title: Spirit Trainers Yoga

Gender: Male

Location: Portland, OR

Life feels fully lived when I am living in service to others. So I spend my time doing yoga and teaching yoga, and working to try to make the world a better place (www.spirittrainers.com). A couple of years ago, I was fortunate enough to co-create and co-hoste a 15-episode television show on the Disocvery Channel's FIT TV called Guru2Go - (have you seen it? It still airs twice weekly) we gave people “Awake Overs” (yoga make -overs) after doing their jobs for a while. It was really fun, and we met some remarkable people.

We then partnered (last year) with AOL Diet & Fitness and offered our signature practical and fun yoga through their Celebrity Fitness Beach-Ready Boot Camp (part of the America Takes It Off national campaign) - that was great and we discovered that Spirit Training has a place in the heartland of America! Margit and their whole team at AOL was a blast to work with - we loved every minute of it (The 25 minute audio workout is still available -let us know if you want a copy sent to you!)

We have also created our DVD “Practical Yoga for Everyday People”,  which uses some cutting-edge technology to allow you to access instant tutorials with each workout - so you can spend some quality time with your teacher when you need to - flike when Breath of Fire comes up and you've forgotten how to do it! You just click enter, watch the tutorial, and it brings you back to where you left off! Three workouts to help lift your spirits and get you in shape safely and quickly. If this perks your ears up, get to our website and check it out - it's priced so that it is affordable - and watch for our upcoming Holiday Specials -sign up for our free newsletter that gives tips and tools and special pricing from time to time.

More recently, I helped create www.practicalyoga.tv which offers Yoga Quickies, short audio and video “conscious clips” to help you relax, energize or spiritualize throughout you day.  If you are a conscious business and might want to partner with us and use one or more of these clips on your site, be sure to contact us to discuss. This content keeps people coming back for more!     

With service in mind, we created a FREE  5-minutue guided audio experience to help you RELAX. Did you know that breathing through your LEFT nostril actually activates the calming part of your nervous system (the parasympathetic)? You can DOWNLOAD it now on www.spirittrainers.com and play in itunes.

Our goal is to help everyday people have fun exploring yoga, which simply means exploring themselves. It has been such an honor to be able to manifest a conscious company with the good of the planet and it's people in mind! We hope you are enjoying yourself on this journey! NAMASTE and SAT NAM!!!

Member Since: Monday, November 20 2006

Last Visit: 647 days ago.

Profile Viewed: 979 times (last viewed less than a minute ago)